FITNESS. MINDSET. ACCOUNTABILITY.

SAUNA POD BOOKING

Sauna Pod

Experience the luxurious warmth of an infrared sauna, combining the benefits of far-infrared and the full red light spectrum. Detoxify your body, relieve stress, improve circulation, and enhance overall wellness. The deep-penetrating heat helps to:


• Boost metabolism and aid weight loss.
• Relieve muscle tension and joint pain.
• Detoxify by promoting sweat production.
• Improve cardiovascular health and circulation.

Learn more here about how these therapies can optimise your workouts and recovery.

Discover the healing, rejuvenating, and energising power of red light therapy.

Ready to book